Modern workdays, filled with constant screen exposure, disrupt natural sleep cycles even without excessive phone use. Office lighting and prolonged laptop use keep the brain alert, hindering melatonin production. This 'hidden' exposure, unlike leisure scrolling, feels productive but impacts sleep quality and mental clarity. Experts urge small, consistent changes to protect vital rest.
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X unblocks Reuters in India: Government steps in, says didn't request takedown
X, the social media platform, restored Reuters' official account in India after it was temporarily withheld due to a "legal demand." The Ministry of Electronics and Information Technology clarified that the Indian government had not requested the action. X explained that content is withheld based on valid legal requests, and they are working to resolve the issue. from Times of India https://ift.tt/7aZWERy via IFTTT
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